The final Gatorade Inside Endurance episode. Hear my final thoughts on a grueling but rewarding season.
Gonna run the New York City Marathon? Here’s my experience there…
By far the prettiest workout partner I have ever had (and probably the toughest too!). This episode was all about tailoring your training to emulate your upcoming events and starred Shalane Flanagan.
This was the most useful instruction of the entire program for me and something I use to warm up for every workout to this day. Thanks Dathan Ritzenhein!