The final Gatorade Inside Endurance episode. Hear my final thoughts on a grueling but rewarding season.
Gonna run the New York City Marathon? Here’s my experience there…
By far the prettiest workout partner I have ever had (and probably the toughest too!). This episode was all about tailoring your training to emulate your upcoming events and starred Shalane Flanagan.
This was the most useful instruction of the entire program for me and something I use to warm up for every workout to this day. Thanks Dathan Ritzenhein!
Here is mine…
2010 Schedule -
3/13 – America’s Uphill, Aspen, CO (50:29, 8th place out of 262)
5/31 – Bolder Boulder, Boulder, CO (41:36, 852 place out of 50,000 plus)
6/5-6/6 – Teva Games Ultimate Mountain Challenge, Vail, CO (2nd Place)
6/25-6/27 – Adventure TEAM Challenge, Leadville, CO
7/4 – Fire Cracker 50 Mtn Bike Race, Breckenridge, CO
7/17 – XTerra Mountain Championships, Beaver Creek, CO
7/25 – Ironman Lake Placid, Lake Placid, NY
8/14 – Leadville 100, Leadville, CO
8/27-8/28 – SCOTT Fire Fighter Challenge, Vail, CO
10/9-10/10 – 24 Hours of Moab, Moab, UT
11/4 – New York City Marathon, New York, NY
And then some… To view my calendar click here.
All for First Descents! More to come so stay tuned!