This was the most useful instruction of the entire program for me and something I use to warm up for every workout to this day. Thanks Dathan Ritzenhein!
Gatorade Inside Endurance Episode 9
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Tag Archives: Triathlon
Gatorade Inside Endurance Episode 8
The longest Triathlon of the season and my last test in multidisciplinary sports for the year, The Rev 3 70.3 distance tri would prove to be the race that it all started to come together. For more info on Inside Endurance go to Gatorade.com/pro.
Gatorade Inside Endurance Episode 7
Perhaps one of the most beneficial and important workouts of my endurance career, I met with Chris Legh outside of Lyons, Colorado for some series bike riding. For more info on Inside Endurance go to Gatorade.com/pro.
Gatorade Inside Endurance Episode 6
After a tough season, I barely squeaked into the XTerra National Championship. I had hoped to have a great showing but things didn’t go quite as planned in Ogden… For more info on Inside Endurance go to Gatorade.com/pro.
Gatorade Inside Endurance Episode 5
After spending most to of the summer on the dirt, it’s time to hit the road in the Chicago Triathlon. What a race! 10,000 strong all racing down the streets of the windy city (and it was windy!). For more info on Inside Endurance go to Gatorade.com/pro.
Gatorade Inside Endurance Episode 4
Episode 4 follows me on the unexpected path to Peoria Il, to try and regain some of the points and pride I lost in Indian Peaks. For more info on Inside Endurance go to Gatorade.com/pro.
Gatorade Inside Endurance Episode 3
My first visit with one of Gatorade’s professional Athletes, Michellie Jones. It was an honor and a pleasure to work with such an accomplished endurance athlete. I only wish I had more time… For more info on Inside Endurance go to Gatorade.com/pro.
Gatorade Inside Endurance Episode 2
This episode highlights my visit to the Gatorade Sports Science Institute where I underwent a plethora of tests in an effort to break my body down on a cellular level. The knowledge gained would be used in upcoming races and training to improve my performance and recovery. GSSI was a tremendous opportunity for me and a great experience. For more info on Inside Endurance go to Gatorade.com/pro.
Gatorade Inside Endurance Episode 1
In episode one the season is outlined and the goals set. Then it all goes to crap in the first race! For more info on Inside Endurance go to Gatorade.com/pro.
Gatorade Inside Endurance Trailer
This summer racing season I was given a tremendous opportunity to work with Gatorade Athletes and Scientists in an effort to improve my overall endurance and performance. The entire process was documented and used to create a series of 12 web episodes meant to inspire and inform. Check out the Trailer then each episode for more detailed information. Enjoy! For more info on Inside Endurance go to Gatorade.com/pro.